Canker sores are a problem that almost everyone will encounter at least once in their life. This common condition causes many difficulties for patients to eat, drink and communicate. To overcome this problem, you can add some drinks to help mouth sores heal quickly and clear the body’s heat from the inside. So, what do people with canker sores drink to get better quickly?
The information summarized in the article below of Hello Bacsi will help you know what to drink to heal quickly.
For the question of what to drink with canker sores, you can refer to the 10 nutritious drinks below to support the faster and more effective treatment of canker sores.
- What to drink with mouth sores? Please drink enough water
According to the concept in Eastern medicine, mouth sores can be a warning sign that you are hot inside . Therefore, adding enough water is essential to cure canker sores. You should make sure to drink 8-10 glasses of water every day. In addition to filtered water, you can also drink fresh coconut water, cool water to support the treatment of mouth ulcers faster and more effectively.
- Tapioca flour
For the question of what to drink, the answer cannot be without tapioca flour. Tapioca flour is famous for its welding (cooling) properties and its use of clearing heat and detoxifying. Therefore, drinking tapioca flour is an effective way to cure mouth ulcers. Not only helps to purify the body from the inside, drinking tapioca powder also helps to cool the sores quickly. However, it should be noted that this powder is soldering, so you should not drink more than 1 glass / day. In addition, it is necessary to mix cassava flour with hot water to ripen the flour, limiting the risk of abdominal pain and diarrhea.
>>> You can refer to more: How to cure mouth ulcers with tapioca flour at home
- Fresh tea
You must have heard of the antibacterial effects of fresh tea leaves. So, if you have no problem with fresh tea, do not hesitate to drink this water when you have mouth sores to fight the invasion of pathogenic bacteria into mouth sores. Moreover, the antioxidants present in green tea also have a protective effect on oral health. Drink fresh tea every day to cool down the body and repel canker sores.
- What to drink for mouth sores quickly? Chamomile honey tea
Are you wondering what to drink with a sore throat? Chamomile tea with honey is a suggestion for you. The combination of chamomile and honey is effective in reducing pain and reducing inflammation of mouth ulcers. This is because chamomile tea has anti-inflammatory properties, while honey has good antiseptic properties. These two uses help create a drink that supports the treatment of canker sores, limiting bacteria from entering the ulcer and helping the sore to heal quickly.
- Orange juice
You may be surprised to find that orange juice is the answer to your mouth sore problem. Although orange juice and citrus fruits are acidic and can cause sore mouth sores, you still need to take vitamin C supplements during the period of canker sores. Vitamin C has the effect of increasing the number of white blood cells as well as increasing the resistance, helping you fight the invasion of bacteria into mouth sores.
What do you drink with a sore throat? Drinking chilled orange juice when you have a sore throat can help reduce the swelling and inflammation of the sores. Nutrients such as B vitamins , folate in oranges support cell formation and promote rapid healing, limiting mucosal damage. If you are concerned that drinking orange juice may cause pain, use a straw when drinking.
- Tomato juice
Similar to orange juice, tomato juice contains a lot of vitamin C, which helps to fight bacteria and disinfect mouth sores. Not only that, tomatoes can also help you clear heat and detoxify the body. Therefore, for the question of what to drink, don’t forget about tomato juice.
- What to drink with mouth sores? Pennywort juice
If you are still wondering what to drink that is both cool and cheap, choose to drink gotu kola juice . Since ancient times, gotu kola has been famous for its cooling effect on the body thanks to its cooling properties. Not only that, the triterpenoids in gotu kola also help heal sores quickly. Therefore, when suffering from canker sores, you should drink gotu kola juice every day, but avoid drinking continuously for more than 6 weeks.
- Lettuce
What to drink to cure cold sores? Like gotu kola, lettuce also has cooling properties to help clear body heat. Not only that, people often drink lettuce juice when suffering from canker sores because this vegetable has very good antibacterial properties, supporting the treatment of canker sores.
- What do mouth sores drink? Milk or eat yogurt
Lysine supplementation is essential for people with canker sores. Lysine is an amino acid that prevents the virus that causes mouth ulcers. Therefore, you should add drinks containing a lot of lysine to treat and prevent canker sores. One of the familiar drinks that contain a lot of lysine is milk and yogurt . With its high immunoglobulin and lysine content, milk and dairy products are useful in the treatment of canker sores.
- Humans
What to drink to cure cold sores quickly? You can try using tapioca water , also known as domestic tea, sand tea, mountain patchouli. This is an herb with a cooling and bitter taste. With the effect of clearing body heat, liver detoxification, antibacterial, anti-inflammatory, ceiling can be used to treat mouth ulcers. To make a glass of water to support the treatment of oral thrush, you can bring the bare core to powder, then dissolve it in filtered water with honey. However, do not drink too much water every day because this herb has a diuretic effect, which can make nutrients out, causing dehydration and fatigue.
With the above 10 drinks, hope you know what to drink to get rid of canker sores quickly. In addition to the above drinks, you should combine other measures to treat canker sores, such as eating well, supplementing with zinc in the daily menu to fight inflammation, sleep early… If the condition worsens, You should see a doctor to find out the cause and get the appropriate treatment.